Baked Cod with Peppers | Vessy’s Gourmet kitchen

Vessy’s Gourmet kitchen

Name: Baked Cod with Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: Previously Frozen Icelandic Cod Portion; del Cabo Organic Grape Tomatoes; OLOVES Kalamata Pitted Olives, Chili & Garlic, Natural; Red Onion; Italbrand Piquillo Roasted Peppers; La Tourangelle Extra Virgin Olive Oil Spray, Organic; La Tourangelle Extra Virgin Olive Oil Spray, Organic; Jacobs Farm Organic Oregano; Organic Minced Garlic; Maldon Salt; Spicely Organics Black Pepper, Ground, Organic; Gazela Vinho Verde White; Mezzetta Imported Capote Capers; Organic Lemon; Simply Organic Parsley; Angel Brand Thyme Sticks

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Baked Cod with Peppers

Serves 415 mins prep30 mins cook

A delicious dish featuring baked cod filets with roasted red peppers, tomatoes, kalamata olives, and capers in a white wine sauce. Perfect for seafood lovers, this recipe combines fresh ingredients for a flavorful meal.

0 servings

What you need

La Tourangelle Extra Virgin Olive Oil Spray, Organic

cup olive oil

tbsp olive oil

lb cod filet

oz grape tomato

OLOVES Kalamata Pitted Olives, Chili & Garlic, Natural

cup kalamata olive

red onion

roasted red pepper

tsp oregano

garlic clove

tsp salt

black pepper

cup white wine

tbsp capers

lemon

parsley

thyme sprigs

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Instructions

1: Preheat oven at 450 F.

2: To a skillet add sliced red onion, tomatoes, peppers and garlic; season with olive oil, salt and pepper, mix well and roast for about 12 minutes.

3: Once veggies have softened, add wine; capers and oregano; season Cod filets with olive oil, salt and pepper and nest them into the veggies; add lemon and put back in the oven for another 15-17 minutes.

4: Serve with parsley, thyme, squeeze some lemon juice and devour!

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