Bone Broth
Serves 610 mins prep180 mins cook
A delicious and nutritious bone broth, great for wellness. This healing beverage is prepared using beef bones, vegetables, and herbs, making it a rich source of protein and collagen. A great way to start the day off with its numerous health benefits.
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What you need
Instructions
1: Add everything to a pot; bring to boil then simmer for 2-3 hours until the bone marrow starts to easily come out of the bones (depending on bone size). 2: Let cool slightly, shake the bones and then strain it through a sieve; squeeze the veggies too. 3: Cover and refrigerate for a few hours or overnight until the fat on top solidifies; discard fat or save for other cooking purposes. 4: Store in the fridge or freeze. 5: Enjoy on its own or incorporate in your cooking.View original recipe