Nourishing Tuna Salad

Name: Nourishing Tuna Salad
Prep time: 20 min
Total time: 20 min
Yield: 4
Cuisine: International
Ingredients: Tanimura & Antle Lettuce, Artisan Romaine; English Cucumber; Organic Red Onion Bag; O Organics Great Northern Beans, Organic; Calco Of Atlanta, Inc. Artisan Kalamata Olive Half Loaf Bread; SIGNATURE SELECTS Tuna in Water, Chunk Light; North Shore Living Dill; Cobram Estate Olive Oil, Extra Virgin, Classic Flavor; Oppy Organic Meyer Lemons; Elephant Garlic; Best Foods Real Mayonnaise Mayonnaise; Boskovich Green Onions; Morton Iodized Salt, 26 Ounce; SIGNATURE SELECTS Black Pepper, Ground

Serves 4

20 mins prep

20 mins total

This salad is super healthy and high in protein and it makes a perfect meal, also no cooking is required! Fun fact: Wild Planet Tuna contains 23% more protein than conventional brands because the cans don’t contain any water, fillers or broth! Just pure tuna, and a little sea salt!

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0 servings

cupRomaine lettuceThinly sliced

English cucumberSpiralized or julienned

mediumRed onion

canNorthern beansDrained

cupKalamata olives

canTunaSkipjack and Albacore

Dill

Lemon Dressing

cupOliveoil

LemonJuiced and zested

cloveGarlicCrsuhed

tbsMayonnaise

Green onionChopped

tspSalt

Black pepper

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Wash and thinly slice Romaine lettuce, red onions; spiralize cucumber and add in to a salad bowl along with beans and Kalamata olives and Tuna steak chunks

To make the dressing add olive oil, lemon juice and zest, mayonnaise, chopped green onion, sat and pepper and shake

Pour over and enjoy a healthy, feel good meal!

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Nourishing Tuna Salad

Serves 4

20 mins prep

20 mins total

What you need

Lemon Dressing

How to make